Group Therapy


Women’s Abuse & Trauma Support Group

The Women’s Group provides emotional support and skill-building for those dealing with depression, anxiety, grief & loss, or relationship difficulties.


The group is led by professionals trained in the group treatment approach for survivors of interpersonal and complex trauma. They focus on

  • Psychoeducation- learning about the impact of trauma on mind, body, & spirit

  • Coping skills to establish safety and stabilization

  • Interpersonal processing of mood issues such as anxiety, depression, panic, anger, guilt, jealousy, and shame


Meets every Thursday 5:30 - 7:00 PM.

Intensive Outpatient Services 

Group meetings are held four nights a week to address
mental health, chemical dependency, and dual diagnosis challenges. This group includes men and women (ages 17 and older).


  • Provides tools & support in overcoming disordered thinking and behaviors

  • Comprehensive curriculum (12 or 24-week) addresses 

       all facets of the recovery process

  • Includes individual counseling, accountability, and urinalysis outside of the 90-minute psychoeducation and group sessions

  • Find the schedule for upcoming sessions here.



Meets every Monday - Thursday 5:30 - 7:30 PM.

Support Group for Single Moms

No need for sitters, sessions are held via TeleMental Health Conference Calls.


The group is led by counseling professionals who address issues such as:

  • Stress Management

  • Self Care and Coping Skills

  • Boundaries and Balances

  • Parenting Skills

  • Time Management

  • Positive Communication

  • Discipline

  • How therapy can benefit your child


Meets every other Wednesday 6:30 - 7:30 PM.

(October dates are 10/14 and 10/28)

First Responders Support Group

This support group is free of charge to all first responders, veterans, and military personnel. Meetings are held on Wednesday nights from 6:30 - 8:30.


The group is led by counseling professionals who guide participants in processing:

  • Occupation-specific risk factors

  • Trauma-related emotional survival

  • The symptoms and struggles of PTSD 

  • Depression and Substance Abuse

  • Stress and anger management

  • Self-care and healthy transitions

Meets every other Wednesday 6:30 - 8:00 PM.

(October dates are 10/14 and 10/28)

No groups will meet the weeks of Thanksgiving, Christmas or New Year's.

© 2020 by Heads-Up Guidance Services, Inc. Proudly created by March Marketing